Experiencing contact with the mountains or more generally with the natural environment is an inexhaustible source of physical and mental wellbeing.
Everyone freely chooses their own type of experience and different degree of commitment, but for everyone the rule applies that the relationship with nature must be a happy moment of true regeneration.
A condition that is achieved also and above all through a conscious approach, with respect to what the mountains and nature can give, but also with respect to what they can take away.