ù

Danilo Genovina

Mountains as personal trainers

There are many activities you can try in the mountains: hiking, Nordic walking, fast hiking, trail running. Let’s move on to snowy landscapes: ski mountaineering, cross-country skiing. Let’s not forget mountain biking and cycling in general (preferably if the gradients exceed 8%). Under ‘missing’ Danilo should score a 0, he practises all these activities in contact with nature. A lowest common denominator? The mountains.

Ever since he was a child, Danilo didn’t like flat things, be they territories or days. He found the combination of verticality and vitality in the mountains: a place that offers endless different emotions. The most intense ones are those that are preceded by fatigue, a lot of it, which is necessary to overcome one’s limits, training every day but in an environment that offers fantastic views. If the training takes us to the top of a hill or a mountain, then in addition to the sensations of a trained body there is also the satisfaction of the spirit. In this way, according to our ambassador, a good psycho-physical balance can be achieved.

In order to better understand these sensations, Danilo has a secret that he wants to share: get out into nature and experience with your legs and heart the emotions that the mountains give every day to those who lives it.

“I will never tire of the emotions
that the mountains can give.”

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